PodChatLive is a once weekly livestream targeted at educating Podiatry practitioners and others who might be interested in a wide range of related issues. It goes live on Facebook and next will be later on uploaded to YouTube. Each live…
What is the acute to chronic workload ratio for a training mean?
Taking care of the training loads in athletes has turned into a major subject in recent years since it is critical to get ideal. If an athlete exercises far too much, they get more injuries and overall performance will suffer…